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EAT YOURSELF HAPPY! SUNDAY BRUNCH

944 views· 28 likes· 8:23· Feb 10, 2022

The brain can thrive from the food we eat and drink, it really does affect our ability to keep a healthy, alert and active mind! I came on Sunday Brunch to discuss how food can support our mood and what are some of the key items we should look to incorporate into our diet.

🎬 More from Nutritionist Rhiannon Lambert