How to simplify your life ☁️ Lifestyle Declutter

Some things I like to do to simplify my life and do a 'lifestyle declutter'. If you’re feeling overwhelmed, not your best self, drained and not creative, I prompt you to take some time to be with yourself and listen to what you need. We all have responsibilities and regular daily-life demands, but it doesn’t mean you can’t give something back to yourself. In a rush? Step 1 - Find what matters to you. What do you want your lifestyle to look like? Step 2 - Impose your own goals. What makes someone else happy won’t necessarily make you happy. Step 3 - Allow yourself to have your time off and breaks without guilt. We all need rest. Step 4 - Less time planning and more time doing. Don’t use your time ineffectively. Step 5 - Don’t be ashamed of your boundaries. Set them clearly and compassionately. Step 6 - Learn to minimise distractions. Learning to do 1 task at a time is a great start. FREE DOWNLOADS ➡ Download my free nutrition kickstart guide here https://eatrunlift.me/free-download ➡ My recipe box (all calories and macros included) https://eatrunlift.me/recipe-index BUILD A LIFESTYLE YOU LOVE ➡ Apply for my 1-on-1 Premium Coaching (limited spaces available)  https://eatrunlift.me/coaching ➡ My training and nutrition eBooks https://eatrunlift.me/downloads ➡ Pick up a copy of my book “LESS: A Visual Guide To Minimalism” https://bit.ly/2Oz14fI  ➡ Download my Lightroom presets https://rachelaust.me/lightroom-presets/ KEEP IN TOUCH ➡ Instagram - http://bit.ly/2tvR7AY