Podcast: The Iron Dilemma

How to get enough iron. This episode features audio from: https://nutritionfacts.org/video/are-the-lower-iron-stores-in-vegetarians-a-risk-or-a-benefit/ https://nutritionfacts.org/video/how-to-get-the-ideal-ferritin-level-and-avoid-symptoms-of-iron-deficiency/ https://nutritionfacts.org/video/iron-deficiency-anemia-the-best-treatment-and-are-vegetarians-at-higher-risk/ Visit the video pages for all sources and doctor's notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org