Well, maybe not everything, but a lot! This episode features audio from: https://nutritionfacts.org/video/the-highest-antioxidant-apple-bean-berry-lentil-or-nut/ https://nutritionfacts.org/video/antioxidants-and-depression/ https://nutritionfacts.org/video/antioxidant-rich-foods-with-every-meal/ Visit the video pages for all sources and doctor's notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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