Getting Kids to Eat Their Vegetables

Can offering kale purée to babies shape their future taste for greens? For more videos on nutrition through pregnancy and childhood, check out: • The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets (https://nutritionfacts.org/video/the-growth-and-nutrient-intakes-of-children-raised-on-plant-based-diets) • Preventing Gestational Diabetes During Pregnancy with Diet (https://nutritionfacts.org/video/preventing-gestational-diabetes-during-pregnancy-with-diet) • Avoiding Fish for Five Years Before Pregnancy (https://nutritionfacts.org/video/avoiding-fish-for-5-years-before-pregnancy/) For more on vitamin B12, download our infographic (https://nutritionfacts.app.box.com/file/787356367646?s=j3w6zg5kjcf6vkgoy69i7i48zhe5i62u), and for more on vitamin D, calcium, omega-3 fatty acids, iodine, iron, and selenium, see our Optimum Nutrient Recommendations (https://nutritionfacts.org/optimum-nutrient-recommendations/). For more on nutrition in childhood, see our resources for breastfeeding and early childhood (https://nutritionfacts.zendesk.com/hc/en-us/articles/29555466102683-Resources-for-Fertility-Pregnancy-Breastfeeding-and-Early-Childhood). New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/getting-kids-to-eat-their-vegetables and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/getting-kids-to-eat-their-vegetables. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org