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Foods That Lower Cholesterol

Foods That Lower Cholesterol

20K views · 2026-06-24 11:59:53

Friday Favorites: Fecal Transplants for Ulcerative Colitis, MS, Depression, Bipolar, and Alcoholism

Friday Favorites: Fecal Transplants for Ulcerative Colitis, MS, Depression, Bipolar, and Alcoholism

6K views · 2026-06-19 11:59:58

Friday Favorites: Dietary Cholesterol and Inflammation from Abdominal Obesity

Friday Favorites: Dietary Cholesterol and Inflammation from Abdominal Obesity

17K views · 2026-06-12 11:59:51

Friday Favorites: Return on Investment (ROI) for Employee Health & Wellness Programs Put to the Test

Friday Favorites: Return on Investment (ROI) for Employee Health & Wellness Programs Put to the Test

5K views · 2026-06-05 11:59:46

The Latest Clinical Trial of Turmeric Curcumin for Alzheimer's Disease Treatment

The Latest Clinical Trial of Turmeric Curcumin for Alzheimer's Disease Treatment

21K views · 2026-06-03 11:59:54

How Ultra-Processed Foods Could Cause Disease: Changes in Structure

How Ultra-Processed Foods Could Cause Disease: Changes in Structure

11K views · 2026-06-01 11:59:52

Friday Favorites: Vitamin D Tested for COPD, Heart Disease, Depression, Obesity, and Cancer

Friday Favorites: Vitamin D Tested for COPD, Heart Disease, Depression, Obesity, and Cancer

23K views · 2026-05-29 11:59:47

Friday Favorites: Is Spicy Food Good for You?

Friday Favorites: Is Spicy Food Good for You?

18K views · 2026-05-22 11:59:47

Diets and Foods Shown to Improve Depression in Randomized Controlled Trials

Diets and Foods Shown to Improve Depression in Randomized Controlled Trials

16K views · 2026-05-18 11:59:49

Friday Favorites: Does Coffee Inhibit Iron Absorption? What Are the Effects of Having Too Much Iron?

Friday Favorites: Does Coffee Inhibit Iron Absorption? What Are the Effects of Having Too Much Iron?

12K views · 2026-05-15 11:59:52

SIBO and Leaky Gut: What the Science Says (webinar recording)

SIBO and Leaky Gut: What the Science Says (webinar recording)

15K views · 2026-05-11 11:59:55

Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine

Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine

20K views · 2026-05-08 11:59:55

Getting Kids to Eat Their Vegetables

Getting Kids to Eat Their Vegetables

7K views · 2026-05-04 11:59:48

Friday Favorites: Are Menopausal Hot Flashes Inevitable? How Can Soy Foods Help?

Friday Favorites: Are Menopausal Hot Flashes Inevitable? How Can Soy Foods Help?

7K views · 2026-05-01 11:59:55

Friday Favorites: Improving VO2 Max - A Look at Vegetarian and Vegan Athletes

Friday Favorites: Improving VO2 Max - A Look at Vegetarian and Vegan Athletes

18K views · 2026-04-24 11:59:53

Friday Favorites: How to Get a Good Night’s Sleep Without Sleeping Pills

Friday Favorites: How to Get a Good Night’s Sleep Without Sleeping Pills

22K views · 2026-04-17 11:59:54

Cold Water Immersion for Gout Flares

Cold Water Immersion for Gout Flares

8K views · 2026-04-15 11:59:53

Is Shrimp Good for You? Antibiotic Resistance

Is Shrimp Good for You? Antibiotic Resistance

12K views · 2026-04-13 11:59:47

Friday Favorites: The Best Diet for COVID and Long-COVID

Friday Favorites: The Best Diet for COVID and Long-COVID

10K views · 2026-04-10 11:59:49

Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout

Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout

23K views · 2026-04-06 11:59:46

Friday Favorites: The Effect of Sleep on Weight Loss

Friday Favorites: The Effect of Sleep on Weight Loss

11K views · 2026-04-03 11:59:48

Flushing Calories with Fiber for Weight Loss

Flushing Calories with Fiber for Weight Loss

24K views · 2026-04-01 11:59:49

Mercury Exposure from Tuna vs. Thimerosal in Vaccines

Mercury Exposure from Tuna vs. Thimerosal in Vaccines

13K views · 2026-03-30 11:59:57

Friday Favorites: Why Vegans Should Eat More Plant-Based

Friday Favorites: Why Vegans Should Eat More Plant-Based

32K views · 2026-03-27 11:59:58

What Is Titanium Dioxide, and Is It Safe?

What Is Titanium Dioxide, and Is It Safe?

17K views · 2026-03-23 12:02:10

Friday Favorites: Fecal Transplants for Aging and Weight Loss

Friday Favorites: Fecal Transplants for Aging and Weight Loss

7K views · 2026-03-20 11:59:49

Friday Favorites: The Benefits of Fenugreek for Preventing and Treating Diabetes

Friday Favorites: The Benefits of Fenugreek for Preventing and Treating Diabetes

20K views · 2026-03-13 11:59:55

How Not to Die Documentary

How Not to Die Documentary

73K views · 2026-03-11 12:06:00

The Best Milk Alternative: Oat vs. Soy Milk

The Best Milk Alternative: Oat vs. Soy Milk

19K views · 2026-03-09 11:59:47

Friday Favorites: Do Garlic, Beer, Bananas, and B Vitamins Really Repel Mosquitoes?

Friday Favorites: Do Garlic, Beer, Bananas, and B Vitamins Really Repel Mosquitoes?

8K views · 2026-03-06 12:59:56

Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms

Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms

6K views · 2026-02-27 12:59:56

Friday Favorites: The Role of Endotoxins in Alzheimer’s and Dementia

Friday Favorites: The Role of Endotoxins in Alzheimer’s and Dementia

15K views · 2026-02-20 12:59:46

Friday Favorites: The Harms Associated with Eating More Southern-Style Food

Friday Favorites: The Harms Associated with Eating More Southern-Style Food

11K views · 2026-02-13 12:59:50

The Role of Accountability in Weight Loss

The Role of Accountability in Weight Loss

6K views · 2026-02-11 12:59:48

The Best Diet for Optimal Thyroid Function (webinar recording)

The Best Diet for Optimal Thyroid Function (webinar recording)

12K views · 2026-02-09 13:04:14

Friday Favorites: What Is Creatine? Its Sarcopenia Benefits and Potential Side Effects?

Friday Favorites: What Is Creatine? Its Sarcopenia Benefits and Potential Side Effects?

37K views · 2026-02-06 12:59:48

How Ultra-Processed Foods Could Cause Disease: Changes in Texture

How Ultra-Processed Foods Could Cause Disease: Changes in Texture

7K views · 2026-02-04 21:10:51

Mercury Exposure from Tuna Fish vs. Silver Dental Amalgam Fillings

Mercury Exposure from Tuna Fish vs. Silver Dental Amalgam Fillings

7K views · 2026-02-04 21:10:00

Friday Favorites: The Benefits of Gum Chewing for Halitosis (Bad Breath)

Friday Favorites: The Benefits of Gum Chewing for Halitosis (Bad Breath)

5K views · 2026-01-30 12:59:49

Friday Favorites: Do Alkaline Diets Help Athletic Performance?

Friday Favorites: Do Alkaline Diets Help Athletic Performance?

4K views · 2026-01-23 12:59:56

Friday Favorites: The Best Time to Exercise for Weight Loss

Friday Favorites: The Best Time to Exercise for Weight Loss

10K views · 2026-01-16 12:59:55

How to Suppress Your Appetite and Naturally Boost GLP-1

How to Suppress Your Appetite and Naturally Boost GLP-1

13K views · 2026-01-12 12:59:47

Friday Favorites: Caffeine Shampoo and Rosemary Oil for Hair Growth

Friday Favorites: Caffeine Shampoo and Rosemary Oil for Hair Growth

7K views · 2026-01-09 12:59:50

Plant-Based Diets Could Save Millions of Lives and Trillions of Dollars a Year

Plant-Based Diets Could Save Millions of Lives and Trillions of Dollars a Year

11K views · 2026-01-07 12:59:57

Friday Favorites: Repelling Mosquitoes - Is DEET the Best? What About Natural Alternatives?

Friday Favorites: Repelling Mosquitoes - Is DEET the Best? What About Natural Alternatives?

5K views · 2026-01-02 12:59:49

Are Potassium Salt Substitutes Safe and Effective?

Are Potassium Salt Substitutes Safe and Effective?

8K views · 2025-12-31 12:59:53

Friday Favorites: Is Six Hours of Sleep Enough?

Friday Favorites: Is Six Hours of Sleep Enough?

34K views · 2025-12-26 12:59:57

Healthy, Easy Recipes: Black Bean Stew, Kale Salad, and Molasses Cookies

Healthy, Easy Recipes: Black Bean Stew, Kale Salad, and Molasses Cookies

6K views · 2025-12-24 12:59:48

Friday Favorites: The Side Effects of Burning Incense

Friday Favorites: The Side Effects of Burning Incense

10K views · 2025-12-19 12:59:46

Can You Reverse Type 2 Diabetes with a Whole Food, Plant-Based Diet?

Can You Reverse Type 2 Diabetes with a Whole Food, Plant-Based Diet?

11K views · 2025-12-17 12:59:57

Friday Favorites: Soul Food That’s Good for the Soul

Friday Favorites: Soul Food That’s Good for the Soul

7K views · 2025-12-12 12:59:51

Friday Favorites: Can Velvet Beans or Fava Beans Help Treat Parkinson’s Disease?

Friday Favorites: Can Velvet Beans or Fava Beans Help Treat Parkinson’s Disease?

8K views · 2025-12-05 12:59:58

Are the Pollutant Levels in Fish High Enough to Be Harmful?

Are the Pollutant Levels in Fish High Enough to Be Harmful?

7K views · 2025-12-01 12:59:56

Friday Favorites: Is Soy Milk the Most Nutritious Non-Dairy Milk?

Friday Favorites: Is Soy Milk the Most Nutritious Non-Dairy Milk?

16K views · 2025-11-28 12:59:50

Friday Favorites: Low Protein Diets for Parkinson’s Disease

Friday Favorites: Low Protein Diets for Parkinson’s Disease

5K views · 2025-11-21 12:59:54

Friday Favorites: Fat Blocking Benefits of Hibiscus Tea

Friday Favorites: Fat Blocking Benefits of Hibiscus Tea

20K views · 2025-11-14 12:59:58

How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?

How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?

19K views · 2025-11-12 12:59:48

Friday Favorites: Bone Density, Fracture Rates, and Vitamin D in Vegans

Friday Favorites: Bone Density, Fracture Rates, and Vitamin D in Vegans

20K views · 2025-11-07 12:59:53

Friday Favorites: How to Naturally Reduce Wrinkles with Food

Friday Favorites: How to Naturally Reduce Wrinkles with Food

21K views · 2025-10-31 11:59:52

Friday Favorites: Can Stress Cause Halitosis (Bad Breath)

Friday Favorites: Can Stress Cause Halitosis (Bad Breath)

6K views · 2025-10-24 11:59:51

Friday Favorites: How to Treat Body Odor with Diet

Friday Favorites: How to Treat Body Odor with Diet

14K views · 2025-10-17 11:59:55

Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function?

Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function?

23K views · 2025-10-13 11:59:57

Friday Favorites: Is Swimming Good for Weight Loss?

Friday Favorites: Is Swimming Good for Weight Loss?

13K views · 2025-10-10 11:59:46

The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission

The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission

16K views · 2025-10-08 11:59:50

The Benefits of Black and Green Teas for Brain Waves

The Benefits of Black and Green Teas for Brain Waves

32K views · 2025-10-06 11:59:53

Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener?

Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener?

26K views · 2025-10-03 11:59:56

Don’t Eat Raw Alfalfa Sprouts

Don’t Eat Raw Alfalfa Sprouts

27K views · 2025-10-01 11:59:57

What Are Hot Dogs and Burgers Made Of?

What Are Hot Dogs and Burgers Made Of?

22K views · 2025-09-29 12:02:48

Friday Favorites: Natural Dietary Remedy for Insomnia

Friday Favorites: Natural Dietary Remedy for Insomnia

22K views · 2025-09-26 11:59:46

Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks?

Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks?

25K views · 2025-09-24 11:59:47

The Side Effects of the Hormones in Milk

The Side Effects of the Hormones in Milk

22K views · 2025-09-22 11:59:52

Friday Favorites: Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production

Friday Favorites: Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production

19K views · 2025-09-19 11:59:54

The Best Way to Cook Vegetables

The Best Way to Cook Vegetables

35K views · 2025-09-17 11:59:51

Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries

Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries

10K views · 2025-09-15 11:59:54

Friday Favorites: Fasting to Reverse Diabetes

Friday Favorites: Fasting to Reverse Diabetes

13K views · 2025-09-12 11:59:50

How to Prevent and Treat Age-Related Hearing Loss

How to Prevent and Treat Age-Related Hearing Loss

27K views · 2025-09-10 11:59:52

Who Should Avoid Coffee?

Who Should Avoid Coffee?

31K views · 2025-09-08 11:59:49

Friday Favorites: Kimchi, H. Pylori, Stomach Cancer & How to Treat H. Pylori Naturally with Diet

Friday Favorites: Kimchi, H. Pylori, Stomach Cancer & How to Treat H. Pylori Naturally with Diet

31K views · 2025-09-05 11:59:58

Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods

Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods

22K views · 2025-08-29 11:59:52

Preventing and Treating Sarcoidosis

Preventing and Treating Sarcoidosis

11K views · 2025-08-27 11:59:47

Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating?

Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating?

13K views · 2025-08-22 11:59:47

Friday Favorites: Do Vitamin C Supplements Help with Anxiety?

Friday Favorites: Do Vitamin C Supplements Help with Anxiety?

14K views · 2025-08-15 11:59:55

Can a Plant-Based Diet Reverse Type 2 Diabetes?

Can a Plant-Based Diet Reverse Type 2 Diabetes?

16K views · 2025-08-11 11:59:56

Friday Favorites: The Best Poop Position for Constipation

Friday Favorites: The Best Poop Position for Constipation

16K views · 2025-08-08 11:59:48