Hi there Tam Fam! In this weekly vlog I’m getting back into my groove after Thanksgiving and really leaning into building self trust—like, doing what I said I was gonna do and keeping that promise to myself. I’m sharing the routines that help me stay consistent at home: home workouts, meal prep, and those little day-to-day habits that make life abroad feel more grounded and less chaotic. If you’ve been needing a reset, this is your sign. I’m walking you through how I’m keeping the momentum going with simple, realistic systems (nothing extreme, because we’re not doing that). The big takeaway is that self trust is built in the small moments—showing up when you don’t feel like it, prepping your food so you’re not scrambling later, and creating a routine that supports the lifestyle you say you want. Come live #blackplusandabroad with me while I get it together in real time.