About More Life Health Seniors
More Life Health Seniors
Senior Fitness Physiotherapy • 🇦🇺 AU
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Location
Physio Mike shares safe, follow-along workouts to build strength, balance, and confidence—right from home.
Content Focus
🏋️ Strength Workouts🪑 Seated & Chair🚶 Walking Cardio🧘 Balance & Falls🤸 Stretch & Mobility🛏️ Bed Exercises🩺 Rehab & Conditions🧩 Other
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