The Psychology of why you struggle with Change-How to change your life.

“Why You Can't Change - Time Wasted" Description: The reasons why personal change can often feel like an elusive goal. It’s because of how scary it can feel change is not something that you can pick up and just do it takes time in this video. I’ll be talking about why you can’t change how you can change and how to feel better when you’re going to change. This is not something that happens in a short time is something that happens all the time change can be very hard change can be very heavy but if you take it step-by-step it gets better. Hope you enjoy this video.  SHOP ALL ITEMS HERE Books -https://shopltk.com/explore/Thelucy.a/productsets/11edc97ed86ce7b5bead0242ac110005 https://shopltk.com/explore/Thelucy.a/productsets/11edc97ed86ce7b5bead0242ac110005 Beauty products - https://shopltk.com/explore/Thelucy.a/productsets/11edaf7356e9597fbead0242ac110005 COLLABORATIONS & PARTNERSHIPS ➜EMAIL: Lucyakaocreative@gmail.com WHERE TO FIND ME 1. Instagram: https://www.instagram.com/lucyakao_/ 2. Tik tok - https://vm.tiktok.com/ZMeFxfYjQ/ 3. Podcast - (spotify ) https://open.spotify.com/episode/0RWWTRhwFxGQJEZMrDtjPq?si=8r1JCRnaQdOu46ff3NFKcA 4. Podcast - (Apple iTunes) https://podcasts.apple.com/gb/podcast/daily-voice-note/id1551298448?i=1000596140882 Music by Juan Sanchez - When Daybreak Comes - https://thmatc.co/?l=AE2EE3B4 COLLABORATIONS & PARTNERSHIPS ➜EMAIL: thelucy.a57@gmail.com Gloss highlighter - https://rstyle.me/cz-n/gsnt3xdbcbx Lip products - https://rstyle.me/cz-n/gsnt38dbcbx 𝐃𝐈𝐒𝐂𝐋𝐀𝐌𝐈𝐄𝐑 I am not an expert and what ever is said in this video is my personal opinion and acquired knowledge from research I have done . Also affilate links may be used sometimes which means I receive a certain % of commission from anything bought . This does not affect the price of the items you are intending to buy. This is a way to make it easier for you to get the items , Time stamp 00:00 Intro 00:14 a when is the time to change 00:48 why change is difficult 01:35 What is the fear of change? 02:01 Why you fear change. 02:31 how Changing self identify helps 03:40 How Attachments hold you back 05:00 How society affects someone 07:50 How to be comfortable with change 09:44 How to embrace change 10:00 How to let go of past habits 11:00 Outro