SELF-CARE MYTHS SETTING YOU BEHIND Stop letting Your Mind believe these things.

In this video, we debunk common self-care myths that are holding you back from achieving your goals. Many of us have been taught to believe that self-care is all about bubble baths and face masks, but the truth is that self-care is much more than that. Join us as we explore the misconceptions surrounding self-care and learn how to prioritize your mental and physical health in a way that works for you. Don't let these myths hold you back any longer - it's time to take control of your self-care routine and start living your best life! 1.Habit Template - https://bit.ly/3KzUfqP 2.Habit / monthly , yearly planner / Hand book - https://etsy.me/3IwXU6a 3. Free confidence checker - https://bit.ly/3knv4gl Ruci supplements : https://rstyle.me/+6IbFVRxK0IU7HuEQrVHkpw Use code LUCY15 for 15 % off What I am wearing (Black cardigan ) - https://rstyle.me/cz-n/hk5itmdbcbx SHOP ALL ITEMS HERE Books -https://shopltk.com/explore/Thelucy.a/productsets/11edc97ed86ce7b5bead0242ac110005 Beauty products - https://shopltk.com/explore/Thelucy.a/productsets/11edaf7356e9597fbead0242ac110005 COLLABORATIONS & PARTNERSHIPS ➜EMAIL: Lucyakaocreative@gmail.com WHERE TO FIND ME 1. Instagram: https://www.instagram.com/thelucy.a/ 2. Tik tok - https://vm.tiktok.com/ZMeFxfYjQ/ 3. Podcast - (spotify ) https://open.spotify.com/episode/0RWWTRhwFxGQJEZMrDtjPq?si=8r1JCRnaQdOu46ff3NFKcA 4. Podcast - (Apple iTunes) https://podcasts.apple.com/gb/podcast/daily-voice-note/id1551298448?i=1000596140882 Music by Zight - Summer (in Z major) - https://thmatc.co/?l=59995B9D Music by Weird Jesus - Babylon - https://thmatc.co/?l=C0169A60 COLLABORATIONS & PARTNERSHIPS ➜EMAIL: thelucy.a57@gmail.com EQUIPMENTs USED IN THE VIDEO 1. Camera - Sony zv-1 -https://rstyle.me/cz-n/fi5jx6dbcbx 2. Lights - https://rstyle.me/cz-n/fi5j2bdbcbx 3. Candles- https://rstyle.me/cz-n/ Gloss highlighter - https://rstyle.me/cz-n/gsnt3xdbcbx Lip products - https://rstyle.me/cz-n/gsnt38dbcbx TIME STAMP 00:00 Intro 01:07 Selfcare Intro 03:29 Self-care is selfish 04:39 Expensive self-care 06:53 Having lots of time 08:36 Ruci Supplements 11:12 Difficult tasks 13:00 Moments of joy 𝐃𝐈𝐒𝐂𝐋𝐀𝐌𝐈𝐄𝐑 I am not an expert and what ever is said in this video is my personal opinion and acquired knowledge from research I have done . Also affilate links may be used sometimes which means I receive a certain % of commission from anything bought . This does not affect the price of the items you are intending to buy. This is a way to make it easier for you to get the items ,