Is quitting SOCIAL MEDIA in 2025 the solution to Mental health ?

Social media is a complex thing to understand but inorder for us to understand our mental health we need to stop blaming social media as the root cause of all it all . Sometimes it comes down to the mechanism we put in place in our personal lives in 2024 #socialmedia #mentalhealth SHOP ALL ITEMS HERE Books -https://shopltk.com/explore/Thelucy.a/productsets/11edc97ed86ce7b5bead0242ac110005 https://shopltk.com/explore/Thelucy.a/productsets/11edc97ed86ce7b5bead0242ac110005 COLLABORATIONS & PARTNERSHIPS ➜EMAIL: Lucyakaocreative@gmail.com WHERE TO FIND ME 1. Instagram: https://www.instagram.com/lucyakao_/ 2. Tik tok - https://vm.tiktok.com/ZMeFxfYjQ/ 3. Podcast - (spotify ) https://open.spotify.com/episode/0RWWTRhwFxGQJEZMrDtjPq?si=8r1JCRnaQdOu46ff3NFKcA 4. Podcast - (Apple iTunes) https://podcasts.apple.com/gb/podcast/daily-voice-note/id1551298448?i=1000596140882 Music by Juan Sanchez - When Daybreak Comes - https://thmatc.co/?l=AE2EE3B4 COLLABORATIONS & PARTNERSHIPS ➜EMAIL: Lucyakaocreative@gmail.com Gloss highlighter - https://rstyle.me/cz-n/gsnt3xdbcbx Lip products - https://rstyle.me/cz-n/gsnt38dbcbx 𝐃𝐈𝐒𝐂𝐋𝐀𝐌𝐈𝐄𝐑 I am not an expert and what ever is said in this video is my personal opinion and acquired knowledge from research I have done . Also affilate links may be used sometimes which means I receive a certain % of commission from anything bought . This does not affect the price of the items you are intending to buy. This is a way to make it easier for you to get the items ,