HOW TO START HEALING , my healing journey

Join me on a deeply personal and transformative journey as I navigate through the complex layers of pain, anger, and trauma. In this heartfelt video, I open up about my experiences, struggles, and the steps I’ve taken towards healing and finding inner peace. In This Video, I Share: • My personal story of dealing with pain, anger, and trauma • The emotional and mental challenges I faced along the way • Techniques and practices that have helped me heal and grow • Insights on how to embrace vulnerability and seek support • Encouragement and hope for anyone on a similar path Healing is not a linear process, and it requires courage, patience, and self-compassion. Whether you’re dealing with your own trauma or supporting someone else, I hope my story offers comfort, understanding, and a reminder that you are not alone. Let’s Heal Together: • Share your experiences and thoughts in the comments • Subscribe for more videos on healing, mental health, and personal growth • Reach out if you need support or resources Thank you for being a part of this journey. Together, we can create a space of empathy, resilience, and hope. #HealingJourney #MentalHealth #OvercomingTrauma #EmotionalHealing #PersonalGrowth #SelfCompassion #SupportAndHope COLLABORATIONS & PARTNERSHIPS ➜EMAIL: Lucyakaocreative@gmail.com WHERE TO FIND ME 1. Instagram: https://www.instagram.com/lucyakao_/ 2. Tik tok - https://vm.tiktok.com/ZMeFxfYjQ/ 3. Podcast - (spotify ) https://open.spotify.com/episode/0RWWTRhwFxGQJEZMrDtjPq?si=8r1JCRnaQdOu46ff3NFKcA 4. Podcast - (Apple iTunes) https://podcasts.apple.com/gb/podcast/daily-voice-note/id1551298448?i=1000596140882 Music by Juan Sanchez - When Daybreak Comes - https://thmatc.co/?l=AE2EE3B4 COLLABORATIONS & PARTNERSHIPS ➜EMAIL: Lucyakaocreative@gmail.com Gloss highlighter - https://rstyle.me/cz-n/gsnt3xdbcbx Lip products - https://rstyle.me/cz-n/gsnt38dbcbx 𝐃𝐈𝐒𝐂𝐋𝐀𝐌𝐈𝐄𝐑 I am not an expert and what ever is said in this video is my personal opinion and acquired knowledge from research I have done . Also affilate links may be used sometimes which means I receive a certain % of commission from anything bought . This does not affect the price of the items you are intending to buy. This is a way to make it easier for you to get the items ,SHOP ALL ITEMS HERE Books -