How I stopped eating fast food & my health improved

One of the biggest growing industries is the fast food industry. You wonder why you keep buying fast food he keep buying burgers you keep buying pizza but the truth is you are the target and until you truly understand why you keep buying fast food all the time and why you’re so addicted to fast food then you cannot break the pattern in this video. I’m gonna tell you what to watch out for to also make you aware that it’s not your fault, you are just being targeted and you can try as much as you can to reduce this. time stamp 00:00 Intro 00:31 fast food shops 01:42 fast food temptation 03:15 processed food 04:08 why we are addicted to fast food 05:00 manipulative food industry 06:00 Lab experiment 07:30 addictive properties in food 08:52 Marketing Strategies 09:52 celebrity campaigns 12:42 fizzy drinks 14:43 low income and fast food 14:53 time management 17:20 Miss-leading claims COLLABORATIONS & PARTNERSHIPS ➜EMAIL: Lucyakaocreative@gmail.com WHERE TO FIND ME 1. Instagram: https://www.instagram.com/lucyakao_/ 2. Tik tok - https://vm.tiktok.com/ZMeFxfYjQ/ 3. Podcast - (spotify ) https://open.spotify.com/episode/0RWWTRhwFxGQJEZMrDtjPq?si=8r1JCRnaQdOu46ff3NFKcA 4. Podcast - (Apple iTunes) https://podcasts.apple.com/gb/podcast/daily-voice-note/id1551298448?i=1000596140882 Music by Juan Sanchez - When Daybreak Comes - https://thmatc.co/?l=AE2EE3B4 COLLABORATIONS & PARTNERSHIPS ➜EMAIL: Lucyakaocreative@gmail.com Gloss highlighter - https://rstyle.me/cz-n/gsnt3xdbcbx Lip products - https://rstyle.me/cz-n/gsnt38dbcbx 𝐃𝐈𝐒𝐂𝐋𝐀𝐌𝐈𝐄𝐑 I am not an expert and what ever is said in this video is my personal opinion and acquired knowledge from research I have done . Also affilate links may be used sometimes which means I receive a certain % of commission from anything bought . This does not affect the price of the items you are intending to buy. This is a way to make it easier for you to get the items ,SHOP ALL ITEMS HERE Books -