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Tacos Aren’t Unhealthy. The Shells Are. (I Fixed it!)

106.4K views· 6,109 likes· 10:37· Apr 29, 2026

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If you love tacos but still want to stay lean, energized, and avoid all the junk ingredients… this is for you 🌮✨ I quit Taco Bell and started making my own tacos at home using real ingredients, higher protein, no refined flour, no seed oils, and honestly… they taste better. *Claim your free LMNT Sample Pack: https://DrinkLMNT.com/LillieKane -------- 🍕 Pizza Recipe Video: https://youtu.be/eh4AkLoVe10 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ------- 🌮 SOFT HIGH-PROTEIN TORTILLAS Makes: ~8 small tortillas or 2–3 large Ingredients: 1/2 full fat cup cottage cheese 1 whole egg 2 egg whites 1/3 cup milk powder 1 tbsp beef gelatin Instructions: Blend everything until smooth (like pancake batter) Pour into tortilla shapes Cook Options: Oven: 325°F for 10–15 min then broil for 1-2 min Griddle: cook until golden Pan: crepe-style (flip carefully) 🔥 CRUNCHY TACO SHELLS (2 INGREDIENTS) Makes: ~3 shells Ingredients: 1 cup shredded cheese 1/4 cup pork rinds (crushed into fine powder) Instructions: Mix cheese + pork rind powder Form thin circles on parchment paper Bake at 375°F for 8–10 min (until bubbly + golden) Cool 60–90 sec, then drape over a spatula to shape Let harden ~5 min --------- Timestamps 00:00 I Quit Tortillas 01:00 Soft Tortilla 05:10 My kind of margarita 06:28 Crunchy Taco ----- #recipe #tortilla

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