3 Red Flags You’re Falling for Health Misinformation

Feeling overwhelmed by health advice online? In this video, I break down 3 major red flags of health misinformation, health advice I quit following, and the simple health rules that actually matter most. Get 20% off DeleteMe by going to https://joindeleteme.com/LILLIEKANE and use code LillieKane to protect your privacy! 🙌 ----- 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ---- Timestamps 00:00 Health advice has become exhausting 03:10 Red Flag #1: Extreme & rigid health advice 06:00 Red Flag #2: The problem with "science backed" advice 07:25 Red Flag #3: AI-generated fake health experts 10:50 The health advice I stopped following 11:50 Rule #1: This free habit beats every supplement 12:50 Rule #2: My realistic approach to eating 13:50 Rule #3: The simplest health habit that matters ---