Reverse Insulin Resistance in 8 Weeks With THIS Grocery List

Reverse insulin resistance and type 2 diabetes naturally with this food swap! Dr. Steven Riggs and Lillie Kane discuss how to fix insulin resistance fast. *Claim your free LMNT Sample Pack: https://DrinkLMNT.com/LillieKane ------------------------- Connect with Dr. Steve Riggs Keto MD Book: https://amzn.to/47xO6qA Website: http://livingbydesignketonutrition.com/ ----------------------- 📞 Book a Coaching Call: https://calendly.com/lilliekane ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ----------------------- Timestamps: 00:00 I was wrong about Diabetes 03:10 BAM, it worked! 07:55 I'm Not Supposed to Do This 09:20 You should NOT go on insulin 11:05 How to calculate how insulin resistant you are 14:00 Worst foods for insulin resistance 18:10 Check out these crazy results 22:10 Grocery List 28:15 Three things I make sure to do as a doctor -------------------- #insulinresistance #type2diabetes