Dr. Ford Brewer reversed 20 years of arterial plaque and dropped his "arterial age" from 73 to 53 in just six months by eliminating these foods. Stop "bathing" your arteries in sugar and find out how to unlock your body's natural ability to heal cardiovascular damage. Click here https://birchliving.com/lillie to get 27% off your Birch order at checkout --------- 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ---------- Connect with Dr. Ford Brewer Youtube: https://www.youtube.com/@DrThomasFordhamBrewer Website: https://prevmedhealth.com/ Facebook: https://www.facebook.com/DrFordBrewer ------------ Timestamps 00:00 Heart attacks are large jumbo jets 03:10 THIS burns your arteries 06:00 Exactly how I reversed my arterial age by 20 years 10:20 What Dr. Ford Brewer eats in a day 11:40 Sleep & your arteries 13:30 How fast to reverse plaque 16:50 Should you quit fruit? 20:00 High cholesterol on high fat diets ---------- #heartdisease #heartattack #insulinresistance

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