Ben Azadi was right about long term fat loss, reversing insulin resistance, spinach, glyphosate and so much more. Lillie Kane shares what she and Ben Azadi agree on when it comes to optimizing health. BonCharge Sauna Blanket: https://boncharge.com/products/infrared-sauna-blanket?rfsn=7797979.36b4af BonCharge 15% off code: Lillie *Function Health Bloodwork: The first 1000 get a $100 credit toward their membership. Visit https://www.functionhealth.com/LILLIEKANE or use code LILLIEKANE100 at sign-up to own your health. --------------- 📞 Book a Coaching Call: https://calendly.com/lilliekane ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up -------------- Timestamps 00:00 Who is Ben Azadi 02:45 How to never yo-yo diet again 04:10 Ozempic 05:20 Eat more of THIS 07:06 Most under-rated health tip 10:50 How to avoid snacking 12:22 You'll regret eating this "healthy" food 13:53 How to wash non-organic produce 14:55 Get your insulin tested! --------------- #benazadi #fatloss

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