Answering Questions I’ve Been Avoiding: Cheat Meals, Babies, Scalp Psoriasis + More

Lillie Kane pregnant? Cheat on diet? How to convince a loved one to eat healthier and so much more! Thank you Birch Living for sponsoring! Click here https://birchliving.com/lillie to get 27% off your order or use code BIRCHPARTNER27 at checkout #birchliving Go to our sponsor https://joinissa.com/lilliekane to become a certified nutritionist or health coach and get $100 off your course with code: lilliekane ------------------- 🧋Protein Powder (15% off code: LillieKane): https://partners.equipfoods.com/LILLIEKANE 🧴Sunscreen (10% off code: LillieKane): https://claraandfritz.com/?ref=ugd9vzgg 🎥 Scalp Psorais & Anxiety Video: https://youtu.be/I9jJbDrRBg0 🎥 Cardio & Improvements in my Heart Health Video: https://youtu.be/OfNxNirvu_s 🎥 How I Figured out Exactly What to Eat Video: https://youtu.be/wFX6Thui3sE ----------------------- 📞 Book a Coaching Call: https://calendly.com/lilliekane ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up 📱Free 7 Day Trial with Coach Lillie AI: https://www.spren.com/ai/lillie-kane ---------------------- Timestamps: 00:00 Cheat on diet? 03:25 Protein shakes 04:20 How to influence family to eat healthier 08:10 Small health habits that works 08:50 How I became Certified Nutritionist 11:15 Donut: real or fake? 12:20 What I Drink in a Day 12:55 How did I meet my Husband 14:52 Scalp psoriasis & combat anxiety 15:14 Choose one: Sleep or Nutrition 15:35 Our bed 17:35 Babies 23:10 Tanning beds 23:20 Sun exposure & sunscreen 23:55 More fats or carbs for hormones 24:28 Husband: crazy or chill? 24:40 Track calories? 24:55 Fermented foods 25:35 My exercise regimen 27:08 What I Eat, Supplements, How much meat? -----------------------