3 Things I Avoid as a Vascular Surgeon (It Clogs Arteries Fast!)

Vascular surgeon explains how to prevent plaque build up in arteries and prevent heart disease risk. BonCharge Sauna Blanket: https://boncharge.com/products/red-light-face-mask?rfsn=7797979.36b4af BonCharge 15% off code: Lillie --------------- Part 1 Video Interview with Dr. Lily Johnston: https://youtu.be/ejClZQ9jEn0 📞 Book a Coaching Call: https://calendly.com/lilliekane ✅ DISCOUNTS: https://www.lillie-kane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up -------------- Timestamps 00:00 What Doctor Lily Eats in a Day 03:40 Healthy vs Unhealthy Fats 05:00 Three things I avoid as a vascular surgeon 06:20 Too many people overlook THIS 12:10 This reduces stress fast! 13:50 Dr. Lily exercise routine -------------