In this video I break down the 7 habits I see again and again in highly productive students—the people who get great results without living in a constant state of stress. The big theme is that productivity isn’t about cramming more tasks into your day; it’s about building systems that make focused work easier, more repeatable, and more sustainable. I talk through practical ways to manage your time, protect your attention, and structure study so you’re actually learning rather than just “being busy.” I also lean on a couple of ideas that have shaped how I work: doing fewer things at a higher quality (the “slow productivity” mindset), and carving out real deep work blocks where distractions don’t stand a chance. That’s where tools like Cold Turkey can genuinely help—because willpower is unreliable when you’re tired and your phone is right there. If you want the written version, I’ve linked my full article on the 7 habits on my website, along with the books I mention (Slow Productivity and Deep Work) that are worth reading if you want to go deeper.