Genius Hack to Eat Healthy for $5/Day 🤯

Today I'm showing you an easy meal prep that anyone can do including breakfast, lunch, dinner and a snack all for well under $5. Eating healthy doesn’t HAVE to be expensive and I hope these recipes can serve as a jumping off point on how to stretch your dollar a little further. Enjoy! 🤩 What to watch next! 12 Easy ways to save money on food: https://www.youtube.com/watch?v=AQguRV9YNi4&t=446s Why I love my Instant Pot: https://www.youtube.com/watch?v=d5LaW8k0geo&t=4s ✨ My favorite kitchen tools: Glass storage containers (I use the Ikea brand but these are similar) https://amzn.to/3MkVol0 6-quart Instant Pot: https://amzn.to/3dkbs9v Instant Pot sealing rings: https://amzn.to/3eyauXz Vitamix V1200: https://amzn.to/3BNQYzq 🔺 Join the waitlist for the next Let's Eat Plants Meal Prep Course! https://bit.ly/LEPmealprepcourse If you'd like more info about Meal Prep or if you'd like to support the channel: 🌱 Private coaching with Maddie: https://adept-leader-808.ck.page/5038de5159 🌱 Channel memberships: https://www.youtube.com/letseatplants/join 🌱 Buy me a can of chickpeas: https://www.buymeacoffee.com/letseatplants 🥣 Overnight Oats: 60g rolled oats (about 2/3 cup) $0.21 1/2 tsp cinnamon $0.01 2/3 cup water 1 banana (1/2 for blender, 1/2 for chopping) $0.24 1 TBL peanut butter $0.08 Total cost per serving = $0.55 Add oats + cinnamon to tupperware. Blend 1/2 banana + peanut butter into water. Add liquid to oats, then add remaining 1/2 banana. Stir together. (If banana is left unstirred, it will turn brown.) Optional: add soy milk, ground flax, chia seeds, jam, or any other fresh or frozen fruit 🌯 Burrito: 75g (uncooked) black beans $0.15 (I cooked 300g in total for 4 servings, and still had some leftover) 1 tsp. chili powder $0.02 (I recommend adding a pinch of salt here as well) 40g (uncooked) rice $0.09 (I cooked 250g in total for 4 servings, but had so much leftover, I've reduced the per serving amount to 40g uncooked (160g uncooked for 4 servings)) 50g frozen veggies $0.17 (I cooked 200g in total for 4 servings but had a lot leftover with the rice) 1/2 cup salsa $0.14 Tortilla $0.39 Total cost per serving = $0.95 Optional: add onion, cilantro, jalapeños, extra spices, salsa or hot sauce 🍜 Noodle Soup: 90g (uncooked) buckwheat noodles $0.50 2 tsp. Better than bouillon broth paste $0.12 (https://amzn.to/3yE5p6t) 65g frozen veggies $0.21 87.5 tofu $0.75 1 TBL soy sauce $0.07 Total cost per serving = $1.65 Optional: add chili oil, sesame seeds or sesame oil, rice vinegar, green onion, or other veggies 🍎 Apple Snack: 1 apple $0.60 2 TBL peanut butter $0.15 Total cost per serving $0.75 🌱 Subscribe: https://www.youtube.com/LetsEatPlants IG: https://www.instagram.com/lets.eat.plants/ FB: https://www.facebook.com/Lets-Eat-Plants-108029567397987 [Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]