What I Eat in a Day to Stay Fit in Japan 🇯🇵 | Be a Model, Lose Weight, Protein, Low-Calorie Diet 🥗

Hey guys! In today’s video, I’m showing you exactly what I eat in a day to stay fit here in Japan! 🍣 How I balance protein, carbs, and low-calorie meals for a healthy diet 🍗🥗 Tips to help lose weight and maintain a model-like figure 💪 Easy and tasty meal ideas to keep you on track without sacrificing flavor! 😋 What’s your go-to healthy meal? Let me know in the comments! 😊 Stay tuned for more fitness, diet tips, and Japan lifestyle content! Don’t forget to subscribe for more! 🗾Japanese Subtitle Notice: みなさん動画をご覧いただきありがとうございます！この動画には日本語字幕もついていますので、字幕をオンにしてぜひ楽しんでくださいね！ 🌸 New videos every weekend! Japan Vlogs • Solo Travel • Skincare & Beauty • Fashion • Emotional Self-Care ✨Subscribe for beautiful breakdowns with good vibes ✨ 🇨🇳Your Chinese girl Kikyo from Tokyo 🇯🇵 🍄 Watch more ▸ Fashion Inspo: East Meets West - https://youtube.com/playlist?list=PLzZO-FJrAWwDfqBb9NCnH65vPIijLH4WK ▸ Skincare & Beauty: Asian Model Glow Secrets - https://youtube.com/playlist?list=PLzZO-FJrAWwDfqBb9NCnH65vPIijLH4WK ▸ Japan Vlogs: Authentic Travel & Cultural Experiences - https://www.youtube.com/playlist?list=PLzZO-FJrAWwCIWyEW7d1LQehNhzjNTutC ▸ Travel Vlogs Abroad: Explore The World - https://www.youtube.com/playlist?list=PLzZO-FJrAWwAYkMV-2RKfk20JgJKl3y-I ▸ Healthy Lifestyle & Fitness: Tokyo Wellness - https://www.youtube.com/playlist?list=PLzZO-FJrAWwAnFMtg11qTy70mXA3gycYM ▸ Living Japan Life Hacks - https://www.youtube.com/playlist?list=PLzZO-FJrAWwBQwDQpERSdQO1HYqyPIlpP ▸ More Playlists - https://www.youtube.com/@KikyoYan/playlists 🦋 Let’s connect! Instagram: https://instagram.com/beautybykikyo TikTok: https://www.tiktok.com/@kikyoyan0 👗 Shop my vintage closet~ My personal pre-loved clothes! Shipping is handled by partners. Support sustainable fashion: https://pickyou.co.jp/collections/kikyo 💌For business / PR / sponsorship inquiries [Kikyoyan1@gmail.com] #KikyoYan #TokyoVlog #LivingInJapan #JapanTravel #EastMeetsWest