Today I filmed a chill GRWM and shared the anti-aging “secrets” I’ve been told to follow since I was little—starting with Japan, then moving into Korea and China. I begin with my base (yes, the VDL primer for that shiny-shiny vibe), and I talk about the question everyone asks: “Why do Asians never age?” And I’m gonna be honest—it’s not just genetics. As a Chinese girl who grew up in Japan and goes to Korea like every three months, I’m surrounded by these beauty cultures, and a lot of it comes down to daily habits. My biggest Japanese takeaway is food culture: less salt, less sauce, less sugar. Salt causes water retention and dehydrates skin, so if you’ve ever eaten something super salty and woke up looking like a balloon… you know. Then I talk antioxidants—Japanese people drink tea for a reason, and matcha/green tea is a real habit that helps prevent your cells getting “old.” I also share my go-to supplements for oxidation: vitamin C and vitamin E. For Korea, it’s sunscreen culture. I use SPF even when I’m staying home, and I explain UVA/UVB and why SPF is more about wrinkles than just tanning. And for China, I share “yang sheng” (health preservation), hot water culture, and my favorite stress-reset: foot bath therapy with hot water and Chinese herbs—especially after a long day working.