WHAT I EAT DAILY: Staple foods I eat to help build muscle and burn fat | Healthy and Affordable

Hey cuties!!! Thanks again for watching my video! - I just want to be clear that I obviously have days I do not eat alll of these foods. But these are just key foods that I do have a lot to help me reach my macro goals with iifym. I understand that some people follow different diets that vary from vegan, to paleo, to keto, etc. and on that note, some of these foods would not be good for those who do follow said diets. But FOR ME, the way I follow iifym, the way my body feels, etc., these foods help me reach my goals in multiple ways. - - MUCH LOVE!!!! Email: jannellyfigueroa@gmail.com Instagram: @jannellyjoanna