In this video I’m taking you with me for a raw edit glute day at the gym—no fluff, just my staple glute exercises and what I’m actually doing to grow my glutes. I really loved recording myself training again, so if you’ve been waiting for more workout content… same. You’ll see the movements I keep in my routine, how I’m thinking through each set, and what I’m focusing on to make the workout hit my glutes the way it’s supposed to. A big theme in this session is form—because I’m actively correcting mine. I talk about hip thrusts specifically and how I ended up doing 8 sets. That’s not me saying you “need” 8 sets to grow your glutes; it’s more that I listen to what my body wants that day, and I was using those extra sets to dial in my setup, range of motion, and control. If you’re trying to build your glutes and you feel like certain exercises aren’t working for you, this is your reminder to slow down, film yourself, and make the movement feel right before you just add more weight.