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LEG DAY AT HOME: Effective Leg Exercises | Little Equipment | A Few Favorites

1.6K views· 48 likes· 8:33· Jun 4, 2020

Hey cuties! Thank you for checking my channel out:) I hope you like these as much as I do! - INSTAGRAM: @jannellyjoanna https://www.instagram.com/jannellyjoanna/ - EMAIL: jannellyfigueroa@gmail.com

About This Video

Hey cuties! In this video I’m taking you through one of my go-to leg day workouts that you can do at home with little equipment. I’m all about making leg day feel effective without needing a whole gym setup, so I’m sharing a few of my favorite leg exercises that really hit the legs and glutes. If you’ve been wanting a solid lower-body routine that’s simple, doable, and still burns, this one is for you. I keep it focused on moves that you can actually repeat week to week and progress with what you have—whether that’s just your bodyweight or a couple basic pieces of equipment. My goal is always to help you feel confident doing leg day at home, stay consistent, and still get that “I worked” feeling after. Save this workout for your next at-home training day, and adjust the intensity based on where you’re at.

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