Mindset vs. Mentality: What's the Difference?

On this special edition episode of The Insomnicat Show, Bryan and Nicolette define the two terms which are often used interchangeably. But what's REALLY the difference? As it turns out, when we break it down, we might not really know after all. Tell us what you think? Reading Recommendation on Mindset: Jiu Jitsu for Small People: (And Other Weird S#!T I Think About) by Bryan DeLuca https://amzn.to/3eYzT9f