How Many Of Our Thoughts Are Negative (And Why)?

So, how many negative thoughts do we have in a day-- and WHY are we having so many?? Listen in with Rachel Tenenbaum to find out! Rachel Tenenbaum is a NeuroTransformational Coach who teaches leaders how to defuse stress, catapult collaboration, foster innovation, retrain their brain, and lead others in a process she calls P.E.A.C.E. (Pause Embrace Acknowledge Choose Engage). A regular media contributor, Tenenbaum is published in Forbes, Thrive Global, and her meditations are featured favorites on the global meditation app Insight Timer. Tenenbaum is a sought-after expert on the brain, stress, leadership development, and mindfulness. Learn more at her website IAMLiving.us.