How to Move So You Can Heal

Point to a person that's never had pain... Bet you can't. Whether you work at a desk or you're a pro athlete, you've endured some form of pain. On this episode of The Insomnicat Show, we chat with Dr. Mac, Owner of MAC Performance Clinic, to discuss how pretty much anyone can implement conservative, drug free care to achieve pain free states. According to Dr. Mac, when combining Sports Chiropractic, soft tissue and home exercises patients are able to move better faster and stay better longer. We'll get into some specifics and crush your preconceived notions about chiropractic medicine (if you had any). We'll even touch on things that the elderly can do to get rid of pain. Learn more about Dr. Mac AKA Melissa McDonald: https://www.macperformanceclinic.com/