Reducing Sodium in Your Diet

Michelle Buggs, MS, RD, Henry Ford Health, addresses the topic of sodium with a focus on the dangers of high levels and hidden sodium in many foods that can raise your blood pressure. Simple approaches are provided to reduce the amount of sodium in your diet and lower blood pressure. ______________________________________________________ Want to hear more from Henry Ford Health? Visit our blog for the latest health and wellness tips: 💻 https://www.henryford.com/blog Follow our social channels: 👍 https://www.facebook.com/HenryFordHealth/ 📷https://www.instagram.com/henryfordhealth/ 📌 https://www.pinterest.com/henryfordhealth/ 🐦 https://twitter.com/henryfordhealth 🎥 https://www.youtube.com/c/HenryFordHealth 🤝 https://www.linkedin.com/company/henry-ford-health Henry Ford Health provides a full continuum of services – from primary and preventative care, to complex and specialty care, health insurance, a full suite of home health offerings, virtual care, pharmacy, eye care and other healthcare retail.