Practical Ideas on Meal Planning and Increasing Activity to Improve Blood Pressure Control

Michelle Buggs, MS, RD, Henry Ford Health, shares ideas about eating well on a budget, meal planning and grocery shopping tips as well as resources for food insecurity. Simple and inexpensive ways to include more activity in your life which can positively impact your blood pressure are addressed. ______________________________________________________ Want to hear more from Henry Ford Health? Visit our blog for the latest health and wellness tips: 💻 https://www.henryford.com/blog Follow our social channels: 👍 https://www.facebook.com/HenryFordHealth/ 📷https://www.instagram.com/henryfordhealth/ 📌 https://www.pinterest.com/henryfordhealth/ 🐦 https://twitter.com/henryfordhealth 🎥 https://www.youtube.com/c/HenryFordHealth 🤝 https://www.linkedin.com/company/henry-ford-health Henry Ford Health provides a full continuum of services – from primary and preventative care, to complex and specialty care, health insurance, a full suite of home health offerings, virtual care, pharmacy, eye care and other healthcare retail.