Zombie Squats: The Lift You Didn’t Know You Needed

I've been mogged yet again...or HAVE I? The Balance Builder: https://www.instagram.com/thebalancebuilder/ Enkiri Elite Fitness: Why You Should Do ZOMBIE Front Squats https://www.youtube.com/watch?v=3C0xIel4A08 Layne Norton Squats 600+ Raw (Belt + Sleeves) https://www.youtube.com/watch?v=Wl0RF65VLHQ Bald Omni Man: 225 X 20 Front Squats in under 60 Seconds https://www.youtube.com/watch?v=uJfmMAtuHWI Front Squat Enjoyer Squats 225x21 in 45 Seconds to One Up Bald-Omni Man https://www.youtube.com/watch?v=05TZZuYvraU 00:00 Geoff Says Hello 00:49 Heard About These From Alec Enkiri 01:14 What’s Great About These? Why Use Them? 05:42 NEXT BOOK DROP 06:52 The Mogging by The Balance Builder 10:55 How I’ve Been Programming It 11:20 The Natty Front Squat Crown WILL BE MINE 11:46 Compared to Platz Squats... 12:16 Compared to Smith Machine Hack Squat 12:50 Compared to Hack Squat 13:11 Compared to SSBizzle 13:40 Disadvantages? 14:11 If You Suck At These...They’re Probably What You Need 14:43 Consider Grabbing A Copy of My New Book! Geoff's Fully Custom Training Plans and One-on-one Mentorship? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff's Educational Books? https://www.verityfit.com Geoff's Instagram? https://www.instagram.com/geoffreyverityschofield/