How I Built My Best Physique Yet

GVS hypertrophy app https://www.coachos-app.com/gvs Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS Book 1: SWEAT (beginners/intermediates) https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy (ring enthusiasts) https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains (intermediates/advanced lifters) https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! 00:00 Geoff Says Hello 00:32 Results of the Diet 07:00 Useful lessons from the past 3 years 13:37 Why I’m Not Competing 19:52 Future Plans and Goals Iron Culture: Ep 380 - Bulking, Cutting, and Recomping https://www.youtube.com/watch?v=4cYsXOONGj8 Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Bother Me On Instagram: https://www.instagram.com/geoffreyverityschofield/