WHOOPS! Eric Helms Corrects The Record On His Bulking Study (Full Interview)

I always try to get it right, but this time I didn't. Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS GVS hypertrophy app is LIVE! https://www.coachos-app.com/gvs 00:00:00 Geoff Says Hello 00:01:30 Eric’s Journey To Pro 00:07:05 Is Natural Bodybuilding...Actually Natural? 00:22:35 Natural vs Enhanced Conditioning 00:25:00 The Bulking Study and Bulking Recommendations 00:45:00 Noobie Gains Are An Exception? 00:55:43 Science, Gurus, 01:08:19 Misuse of Science 01:22:00 Anecdotal Vs Scientific Evidence 01:42:00 Natural Bodybuilding Standards For more stuff from Eric, check out: 3dmusclejourney.com muscleandstrengthpyramids.com https://massresearchreview.com/ @helms3dmj on Instagram Iron Culture podcast also highly recommended. There are many monster episodes there. My books: Book 1: SWEAT (beginners/intermediates) https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy (ring enthusiasts) https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains (intermediates/advanced lifters) https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Bother Me On Instagram: https://www.instagram.com/geoffreyverityschofield/