Triceps, biceps, chest, glutes and calves, oh my! GVS hypertrophy app is LIVE, check it out! https://www.coachos-app.com/gvs Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS 00:00 Geoff Says Hello 00:32 Tier 5: No. 02:10 Tier 4: Jiggity Jacked 05:06 Tier 3: Yiggity Yacked 07:06 Midroll Advertisement for Big Geoff 07:27 Tier 3: Yiggity Yacked 08:48 Tier 2: Packed to The Max 11:30 Tier 1: Supremely Stacked 14:30 Capitalism Book 1: SWEAT https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Fully Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Instagram: https://www.instagram.com/geoffreyverityschofield/

How I Built My Best Physique Yet
26.5K views

The Enhanced Games: A Failure, But Also A Warning
27.4K views

Looksmaxxing is awesome
63.6K views

When I finally learned this, I started growing (10 things)
114.0K views

How I Built My Lower Back
47.1K views

The Muscle Multiplier: How To Look Bigger Than You Actually Are
85.2K views