What EVERY Lifter Eventually Realizes...
🛍️ Products Mentioned (3)
00:00 Geoff Says Hello 00:40 #1 Step Count 01:55 #2 Mobility 03:44 #3 Cardio 05:20 #4 Diet 06:34 #5 Prehab 08:46 Wakeup Calls Are Inevitable 10:25 Buy My Book, I Appreciate It! Geoff's Fully Custom Training Plans and One-on-one Mentorship? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff's Book? (Currently on sale for $19.99, has 4.7 stars, rave reviews, enjoy!) https://www.verityfit.com/product-page/sweat Geoff's Instagram? https://www.instagram.com/geoffreyverityschofield/ Geoff's Medium? https://medium.com/@geoffreyschofield Geoff's Quora? (you probably already know!) https://www.quora.com/profile/Geoffrey-Verity-Schofield
🎬 More from Geoffrey Verity Schofield
How I Built My Best Physique Yet
26.5K views
The Enhanced Games: A Failure, But Also A Warning
27.4K views
Looksmaxxing is awesome
63.6K views
When I finally learned this, I started growing (10 things)
114.0K views
How I Built My Lower Back
47.1K views
The Muscle Multiplier: How To Look Bigger Than You Actually Are
85.2K views