The man just refuses to hoist a barbell. Get him! Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS GVS hypertrophy app is LIVE, check it out! https://www.coachos-app.com/gvs Original Post: https://www.instagram.com/p/CqbA_2bDO_i/ 00:00 Geoff Says Hello 00:20 Most People Don’t Squat/Deadlift Because...They’re HARD! 00:48 Respect The King? 01:40 Arnold Did Them! 02:27 But Muh Testosterone! 03:05 Eats Up Intensity and Muscle Growth 06:06 Thanks to Boostcamp for sponsoring this video! 06:57 Harder To Build Strength/Size? 08:15 Appetite Issue? 10:00 Eating=Progress 10:56 BSS/RDLs/Pistols and more 12:44 Goals Matter. Do What You Want. 13:30 Grab My Books They’ll Be Useful. Peace! Book 1: SWEAT https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Fully Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Instagram: https://www.instagram.com/geoffreyverityschofield/

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