The Greatest Upper Back Exercise (That I Don't Do)

It's great for upper back gains, but I still don't do it. 00:00 Geoff Says Hello 00:30 The Exercise 01:30 Training Money 02:18 SFR definitely MATTERS! 03:17 Training is ALWAYS Goal Based and Individual 04:22 No Movement Is Necessary 05:40 Keep An Exercise Harem 06:10 The “Greatest Exercise” 06:40 Think DEEPER, Dammit! 07:30 Simple Questions, Impossible Answers 08:15 Social Media DUMBS DOWN Everything 09:00 Don’t Seek Absolute Answers 10:25 Grab My Book It's Noice Geoff's Fully Custom Training Plans and One-on-one Mentorship? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff's Book? (Currently on sale for $19.99, has 4.7 stars, rave reviews, enjoy!) https://www.verityfit.com/product-page/sweat Geoff's Instagram? https://www.instagram.com/geoffreyverityschofield/ Geoff's Medium? https://medium.com/@geoffreyschofield Geoff's Quora? (you probably already know!) https://www.quora.com/profile/Geoffrey-Verity-Schofield