GVS hypertrophy app is LIVE! https://www.coachos-app.com/gvs Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS 00:00 Geoff Says Hello 00:22 1 Enhancement Changes The Training Process and Thus Advice 03:28 2 Genetics=Steroids, Essentially? 07:53 3 Downplaying The Impact Of Steroids 09:36 4 Blackpilling 10:00 5 Historical Trends 10:53 Reasons to Follow Enhanced Lifters 14:08 What Really Matters atlaspowershrugged: Exercise Scientist Disregards Basic Scientific Principles to Blackpill Natties About Genetics https://www.youtube.com/watch?v=YzS9itJ2d5E Podcast with Vigorous Steve https://www.youtube.com/watch?v=pAqToazEgEw Book 1: SWEAT (beginners/intermediates) https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy (ring enthusiasts) https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains (intermediates/advanced lifters) https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Bother Me On Instagram: https://www.instagram.com/geoffreyverityschofield/

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