My Defense of The "V-Bar" Handle

It's not that bad, and it's useful to know why. 00:00 Geoff Says Hello 00:25 Exercises 01:37 Arguments Against It 02:18 Range of Motion 04:05 Freedom Of Movement 06:15 Neutral Grip=Noice 08:15 Going By Feel Is Important 09:00 It’s One of The Better Attachments For Many People 10:00 Grab My Books They’re Nice Geoff's Fully Custom Training Plans and One-on-one Mentorship? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff's Book? (Currently on sale for $19.99, has 4.7 stars, rave reviews, enjoy!) https://www.verityfit.com/product-page/sweat Geoff's Instagram? https://www.instagram.com/geoffreyverityschofield/ Geoff's Medium? https://medium.com/@geoffreyschofield Geoff's Quora? (you probably already know!) https://www.quora.com/profile/Geoffrey-Verity-Schofield