Is Minimalism Really The Answer For Muscle Growth?

Could minimalism be the next big thing for muscle growth? Fazlifts YouTube (highly recommended!) https://www.youtube.com/c/fazlifts 00:00 Geoff Says Hello 00:17 Minimalistic Variety 07:30 Minimalistic Volume 10:45 Capitalism Book 1: SWEAT https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Fully Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Instagram: https://www.instagram.com/geoffreyverityschofield/