Is Barbell Bench Pressing Even WORTH Doing For Hypertrophy?

Is the barbell bench press worth doing in 2022 or whenever you're reading this for chest hypertrophy? Let's find out... 00:00 Geoff Says Hello 00:20 Part 1: The Arguments AGAINST The Barbell Bench Press 06:06 Part 2: The Arguments FOR The Barbell Bench Press 09:10 You’re Biased! 09:30 The Verdict 12:00 We've got a BUNCH of Products... Book 1: SWEAT https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Fully Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Instagram: https://www.instagram.com/geoffreyverityschofield/