ATHLEAN-X: "6% Body Fat is Ideal For Men" ...um...WHAT?

Body Fat Percentage Article: https://athleanx.com/articles/body-fat-percentage-men Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS Timestamps: 00:00 Geoff Says Hello 00:22 Elite Athletes That Look 6% (But Aren't) 04:00 Cavaliere Just Doesn't Have a Clue About Body Fat Percentages 07:43 There Are Levels To Leanness 08:37 Hypocrisy 09:20 Leaner Isn't Always Better 09:44 Jessie Killing It 10:03 Aesthetics Are Subjective, BUT... 11:27 10% is Still VERY LEAN 13:00 "5% of people can maintain 6%".... bahahaha 13:30 What Are Words... 14:20 6% isn't recommended to anybody 14:40 Being Lean = Looking Big 15:47 Being Lean Looks Leaner (water is wet) 16:58 This Content Can Be Harmful (I've Seen It) 17:35 Capitalism Book 1: SWEAT https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Fully Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Instagram: https://www.instagram.com/geoffreyverityschofield/