60k Q&A! Favorite Exercises, Ello Yuchub, Channel Future, NH Strength Standards, Cardio, Injury?

Appreciate all your support! Timestamps below 👇👇👇 TIMESTAMPS: 00:00 Geoff Says Hello 00:15 Q20 Rings Enough For Upper Body? 02:56 Q19 China: Lockdowns/Ukraine 04:15 Q18 Jack of All Trades: What Training? 05:34 Q17 OHP: Klokov vs Standard vs Trap Bar for Side Delts 07:06 Q16 Back Pain from Deads/Squats 08:26 Q15 Evolving Rep Ranges/Double Progression? 10:45 Q14 ‘Ello YuChub 11:10 Q13 Wenning Warmups? 12:55 Q12 Artificial Sweeteners? 15:00 Q11 Progressively Overloading But Getting Junk Volume? 17:11 Q10 Favorite Hypertrophy Exercises? 25:00 Q9 Distance Running vs Strength Background? 27:26 Q8 NH Strength Standards? 30:34 Q7 Cardio For Jacked Dude 32:49 Q6 Harder Than Last Time = WHAT? 34:42 Q5 Lower Back Tweaks Inevitable? 36:06 Q4 Satisfied With My Physique? 37:12 Q3 Cardio/Being Lean/Being Healthy? 39:42 Q2 Family Fitness? 41:43 Q1 Future of the Channel? 46:00 Grab My Book It's Nice OK bye! SBS Artificial Sweeteners Episode Mentioned: https://www.youtube.com/watch?v=CNqXm9t4vRs Geoff's Fully Custom Training Plans and One-on-one Mentorship? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff's Book? (Currently on sale for $19.99, has 4.7 stars, rave reviews, enjoy!) https://www.verityfit.com/product-page/sweat Geoff's Instagram? https://www.instagram.com/geoffreyverityschofield/ Geoff's Medium? https://medium.com/@geoffreyschofield Geoff's Quora? (you probably already know!) https://www.quora.com/profile/Geoffrey-Verity-Schofield