5 UNPOPULAR hypertrophy movements...that I do anyway

For one reason or another, you don't see these ones being done all that often. Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS GVS hypertrophy app is LIVE! https://www.coachos-app.com/gvs Bald-Omni-Man Video: 5 “STUPID” Exercises People HATE That I LOVE (These MUTATED Me!) https://www.youtube.com/watch?v=TSF7BB5rRww 00:00 Geoff Says Hello 00:20 Tasty Trap Trasher 04:12 Devastating Deltoid Demolisher 06:05 Legendary Lat Lobotomizer 08:57 BOOSTCAMP 09:54 Quintessential Quadriceps...Uh...Crusher 13:10 Absolutely Amazing Abdominal Annihilator 17:15 Final Thoughts Book 1: SWEAT (beginners/intermediates) https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy (ring enthusiasts) https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains (intermediates/advanced lifters) https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Bother Me On Instagram: https://www.instagram.com/geoffreyverityschofield/