125k HYPERTROPHY Q&A! (Lengthened Partials? Is Soreness Useful? Body Dysmorphia Issues...?)

Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS Timestamps! 00:00 Geoff Says Hello 00:09 Q23 Comparison to NH/Pounds per inch of height? 01:58 Q22 Tracking/Overloading Isolations? 04:11 Q21 Shoulder Day Viable? 04:55 Q20 Importance of Frequency? 06:20 Q19 Spot Reducing Fat? 09:30 Q18 How Long To See Results? 11:08 Q17 Different Split Differences? 12:20 Q16 Intentional Muscle Imbalances? 13:55 Q15 Old Man Training Advice? 15:13 Q14 Active Work and Training Well? 17:23 Q13 Obsession Over Bodyweight? 19:39 Q12 Alternating Splits? 20:30 Q11 Sup Croissant 21:02 Q10 Growth Spurts? 22:40 Q9 Intuitive Eating? 24:35 Q8 Weak Point Training? 27:14 Q7 Stronger After Time Off: Am I Overtraining? 28:45 Q6 Advanced Arm Training? 30:55 Q5 Measuring Progression With Partials? 33:30 Q4 Is Soreness Useful? 36:30 Q3 Lengthened Partial Speed? 39:44 Q2 Long-Ass Questions? 40:35 Q1 Body Dysmorphia? Book 1: SWEAT (beginners/intermediates) https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy (ring enthusiasts) https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains (intermediates/advanced lifters) https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Bother Me On Instagram: https://www.instagram.com/geoffreyverityschofield/