10 Exercises I WISH Did EARLIER! (Hypertrophy Winners)

Some real hypertrophy winners that I've gradually added to my program! Sign up with code GVS for 2 free weeks of Boostcamp Pro! https://www.boostcamp.app/#GVS 00:00 Geoff Says Hello 00:15 Exercise 1 01:32 Exercise 2 02:55 Exercise 3 04:11 Exercise 4 05:11 Exercise 5 06:11 Exercise 6 07:25 Exercise 7 08:18 Exercise 8 09:45 Exercise 9 11:10 Exercise 10 12:45 Grab my ebook, while supplies last!!! Book 1: SWEAT (beginners/intermediates) https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy (ring enthusiasts) https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains (intermediates/advanced lifters) https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Fully Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Instagram: https://www.instagram.com/geoffreyverityschofield/