Some vegetable lacto-fermentations are long and some are short, what's the difference? This video gives a brief explanation of the 3 factors that affect fermentation time. What is over-fermentation? What speeds up fermentation? When is a fermentation ready to eat? This video answers all those questions! ====================== ➡️WATCH NEXT: • Complete Fermentation Playlist: https://www.youtube.com/playlist?list=PLqKpXXbHNvC9lERqIhFJYqHznFRIRotjO ➡️SHOP MY FAVORITE FERMENTING PRODUCTS: https://cleanfoodliving.net/product-category/fermenting-gear/ 🫖BUY ME A CUP OF TEA! https://www.buymeacoffee.com/cleanfoodliving ======================= CHAPTERS: Intro 00:00 Fermentation Flavor 00:11 #1 Carb/Sugar 00:32 #2 Temperature 00:38 #3 The Cut 00:57 Examples Long-Term 01:05 Examples Short-Term 01:23 Over-Fermentation 01:41 Speeding Up Fermentation 02:04 Exceptions 02:41 Goals 03:03 When Is It Ready? 03:17 ======================= Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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