Lacto Fermented Garlic turns ordinary garlic into extraordinary garlic in both flavor & health benefits! This fermented garlic recipe provides a variety of options such as using fresh herbs, dried spices or plain (garlic straight up)! Beginner friendly instructions that take you through the process from day 0 to week 3, step by step. ================ ⭐BRINE MEASUREMENT CORRECTION: (Metric) 15g salt to 500ml water OR (US Imperial) 3/4 tbsp salt to 2 cups water ➡️WRITTEN RECIPE: https://cleanfoodliving.net/fermented-garlic/ 🫖BUY ME A CUP OF TEA! https://www.buymeacoffee.com/cleanfoodliving ➡️WEBSITE: https://www.CleanFoodLiving.net ➡️ VIDEO: Blue/Green Garlic - More Information: https://youtu.be/Up2yyEYA8sQ ================ ➡️SHOP FOR THIS RECIPE: • Glass Fermenting Weights (lead free & heavy): https://amzn.to/3JjT2mK • Regular Jar Lids (non-corrosive plastic): https://amzn.to/3SwrQWe • Sophico Fermenting Lids (4-pack): https://amzn.to/3vTgrXG • PH Testers: https://cleanfoodliving.net/product-category/fermenting-gear/ph-testers/ • Pure Salt Good For Fermenting: https://amzn.to/3H51Fzg ➡️SHOP ALL MY FAVORITE FERMENTING GEAR: https://cleanfoodliving.net/product-category/fermenting-gear/ ================ ➡️ MENTIONED VIDEOS: ⭐ Blue/Green Garlic - More Information: https://youtu.be/Up2yyEYA8sQ ⭐DIY Fermentation Weight Ideas: https://youtu.be/tsS1w1s-QiE ⭐Fermentation Lids Comparison & Results: https://youtu.be/-Ra1AANY440 ⭐ 4 Point Fermentation Checklist: •Video - https://youtu.be/AQyEMZk-tgA •Printable Guide - https://cleanfoodliving.net/fermentation-checklist/#checklist ⭐ The 5 Safeguards of Vegetable Fermentation: https://youtu.be/dTHkb2VWQt8 ⭐ Fermented Hummus: https://youtu.be/mRNkVIBjEeE ⭐ All Fermentation Recipes Playlist: https://bit.ly/3wBju3O ============================= ➡️ CHAPTERS: 00:00 Intro 00:19 Ingredients 00:49 Salt 01:06 Make The Brine 01:23 Equipment Prep 01:31 Instructions 04:42 Fermentation Period 05:03 Fermentation Events 06:13 Blue-Green Garlic 06:46 Ending the Fermentation =============== NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. While I may earn a minimal sum when the viewer uses the links.There is no an obligation to use the links. Thank you for your support! Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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